Wow. I thought I was “hep” to all the cutting-edge anti-aging tips and tricks. You know: lots of greasy food, no exercise, tons of pancake makeup, zero nighttime sleep.
Sorry. That’s the President’s routine. My bad.
How about: Mediterranean diet, mindfulness meditation, 3-3-3 workout schedule (3 strength training, 3 cardio, 3 rest), devil’s horn hand gesture when passing McDonald’s?
More like it.
But now along comes the latest longevity hack. To wit: every night, try to remember your day backwards for two minutes.
Piece of cake, right?
Not so fast.
I gave this a whirl yesterday. Here’s what I recall:
Went to sleep.
Turned off light.
Used bathroom (this would recur several times through the night).
Re-read last page of current book.
Read Buzzfeed’s listicle of “26 to watch in ’26.”
Checked phone for critical messages.
Failed.
Tried to recall yesterday’s last-read page of current book.
Got into bed with current book.
Noticed sore knees and windedness.
Climbed stairs.
Aaaand, that’s all I’ve got.
I know there was dinner in there somewhere (prepping, consuming), interacting with family (how was your day? Somebody? Anybody?), closing up shop in my office (blog can wait till tomorrow. Yawn. Or the next day), and looking out the window to confirm that it is a) too dark and b) too cold to take a walk.
But meaningful convos? Memorable actions?
No clue.
Listen, this is supposed to be a POSITIVE AND SUPPORTIVE ACTIVITY.
OK, so “reverse remembering” doesn’t fly with me. How about:
Sideways recall? You know: I ate pizza—I shouldn’t eat so much pizza—pizza is fattening—I first ate pizza in Ardsley, NY when I was 8—when I was 8 I hadn’t eaten McDonald’s yet, either—I must’ve been one healthy kid!—wait, I had TV dinners every night and Nestle’s Quik for breakfast—never mind.
That has some promise, but still.
The bottom line is, I want to live forever, with no effort whatsoever, and I spend inordinate amounts of time researching ways for that to be possible. Many precious hours I could be spending learning Navajo, or studying quantum physics, or slathering my face with soybean milk (I met someone in Vietnam who does just that! She is 70 and looks 40!)
Maybe I’m approaching this idea wrong.
What if, instead of remembering backwards, I actually lived my LIFE backwards?
Collect Social Security.
Have five kids.
Get married.
Graduate from high school.
Meet Steve.
Not do my homework or study for tests.
Watch TV until my eyeballs fall out.
Eat TV dinners (while watching TV).
Graduate from elementary school.
Learn to read (my current book, or Run, Spot, Run).
“Forget” to brush my teeth.
Stomp my feet and cry at bedtime.
And so forth.
Where was I?
Ah yes.
Remembering my day backwards.
You know what? No.
I’ll just remember it forwards, thank you very much.
MUCH easier.
Let’s see. I woke up, and…
Um…
Give me a minute.
I’ve come to a conclusion.
Living forever is really overrated.
| Back to the stroller? No way! |

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